Available in paperback and e-book, $14.99 and $9.99.
Cancer is hard enough, but with insomnia, it can be even more challenging. Ashley found herself struggling often with insomnia as she traversed her treatments and recovery. This book is an accessible guide for anyone that has found themselves going through similar circumstances. Each chapter has anecdotes from the author’s journey as well as tips she has learned along the way. Tales of a Cancer Insomniac explores:
physical challenges & recommendations
mental health challenges
spiritual challenges
The reader is challenged to care for the whole person during their healing journey. She takes a holistic approach to healing which involves the body, the mind, and the spirit.